3 Reasons To Try Mineral Sunscreen This Summer
Natural Health /
Jun 19th, 2024
This blog post was written by Trinity School of Natural Health and reviewed by Lauren Ameling, DC, BCND.
Summer is here, and that means it's time to start thinking about sun protection. With so many options on the market, choosing the right sunscreen for your skin can be overwhelming. One option that has...
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The Art and Science of Doing Nothing
Natural Health /
May 14th, 2024
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC, and reviewed by Lauren Ameling, DC, BCND.
The Dutch have a celebrated concept called “Niksen,” which, when translated, means "to do nothing or be idle.” The Italians have a phrase called “Dolce far Niente” that translates to “the sweetness of...
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Natural Ways to Support the Aging Process
Natural Health /
Apr 19th, 2024
Gray hairs, fine lines and wrinkles, and increased pain all seem to be hallmarks of aging. We may not all like the changes our bodies go through, but staying healthy throughout the rest of our lives remains an important consideration. As adults enter their 30s, exploring natural ways to support...
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How Relationship Satisfaction Affects Your Health
Natural Health /
Jan 22nd, 2024
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC and reviewed by Lauren Ameling, DC, BCND.
“There isn’t time - so brief is life - for bickerings, apologies, heartburnings, callings to account. There is only time for loving, and but an instant, so to speak, for that.” ~...
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Support Your Body Through Cold And Flu Season
Natural Health /
Dec 20th, 2023
This blog post was written by Trinity School of Natural Health and reviewed by Lauren Ameling, DC, BCND.
Every year, when sunlight diminishes, temperatures drop, and people spend more time indoors, those who aren’t proactively protecting their immune systems run the risk of getting sick. Whether it’s a throbbing headache or a bad...
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