Beyond Fragrance: Benefits of Aromatherapy
Aromatherapy /
Apr 28th, 2020
People often use aromatherapy for the pleasant or uplifting scents, but the uses don’t stop there. A wide array of natural health benefits can be obtained by using essential oils.
While the fragrance itself is a benefit of aromatherapy, it’s the chemical properties of essential oils that truly help to...
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Exploring the Benefits of Antioxidants
Holistic Fitness/ Nutrition /
Apr 22nd, 2020
The following article was originally published in "Health Keepers," a magazine created by Trinity's founder, Dr. Wendell Whitman. Health Keepers is a publication of Trinity School of Natural Health Inc. This article appeared in Volume 1 • Issue 3 • Summer 1998, pg 9-10, 30. This article originally titled, "Antioxidants"...
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How to Cope with Stress Using Natural Techniques
Emotional/ Mental Wellness /
Apr 6th, 2020
Some refer to stress as “fear,” “panic," or “overwhelm.” Whereas, others call it “annoyance,” “loneliness,” or “discontent.” Despite how you personally refer to stress, the body reacts the same: adrenaline is released, your heart beats faster, and your blood pressure rises. Secondary symptoms of stress may include muscle tension, feeling like...
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5 Ways to Support Your Heart Health Naturally
Physical Wellness /
Feb 17th, 2020
The heart is synonymous with love itself but how often do we actually give this important muscle the TLC it deserves? One way to care for your heart is to support your heart health naturally.
The heart is the center of our circulatory system. It works with the lungs to oxygenate the...
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Bach Flowers For The New Season
Flower Essences /
Aug 12th, 2019
This blog post was modified on 1/4/2022 to adhere to current legal and practical standards.
Summer is quickly coming to a close and the rush of the back-to-school schedule is right around the corner. Before we know it, the holidays will be in full swing. This time of year...
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