Family- Parts One & Two: A Special Piece by Judy Masters
Jun 30th, 2020
The following piece was written by Judy Masters, an instructor at Trinity School of Natural Health.
One day, she finally grasped that unexpected things were always going to happen in life. And with that, she realized the only control she had was how she chose to handle them. So, she...
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Beyond Fragrance: Benefits of Aromatherapy
Aromatherapy /
Apr 28th, 2020
People often use aromatherapy for the pleasant or uplifting scents, but the uses don’t stop there. A wide array of natural health benefits can be obtained by using essential oils.
While the fragrance itself is a benefit of aromatherapy, it’s the chemical properties of essential oils that truly help to...
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Exploring the Benefits of Antioxidants
Holistic Fitness/ Nutrition /
Apr 22nd, 2020
The following article was originally published in "Health Keepers," a magazine created by Trinity's founder, Dr. Wendell Whitman. Health Keepers is a publication of Trinity School of Natural Health Inc. This article appeared in Volume 1 • Issue 3 • Summer 1998, pg 9-10, 30. This article originally titled, "Antioxidants"...
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How to Cope with Stress Using Natural Techniques
Emotional/ Mental Wellness /
Apr 6th, 2020
Some refer to stress as “fear,” “panic," or “overwhelm.” Whereas, others call it “annoyance,” “loneliness,” or “discontent.” Despite how you personally refer to stress, the body reacts the same: adrenaline is released, your heart beats faster, and your blood pressure rises. Secondary symptoms of stress may include muscle tension, feeling like...
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Herbal Nutrition: Beyond Fats, Carbs, and Proteins
Herbology /
Mar 24th, 2020
The following article was originally published in "Health Keepers," a magazine created by Trinity's founder, Dr. Wendell Whitman. Health Keepers is a publication of Trinity School of Natural Health Inc. This article appeared in Volume 1 • Issue 1 • January 1998, pg 19-20. This article, originally titled, "Herbal Nutrition"...
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