Our Top All Natural and Naturally Derived Sugar Substitutes
Holistic Fitness/ Nutrition /
Feb 22nd, 2023
For most, there’s no denying that sweet treats are challenging to resist. But when you don’t know what kind of sugar or sugar substitute is used, a sweet tooth dilemma may become more complex.
Sugar substitutes are not new to the market. Since the rise of “diet” sodas and...
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Natural Ways to Support Injury Recovery
Physical Wellness /
Aug 17th, 2022
Introduction
Injuries like sprains, strains, scrapes, or bruises detract from your wellness—whether through swelling, inflammation, or ongoing irritation. Getting back to normal can be a long process as the body works to repair itself, but our bodies are also powerful and have incredible natural resources for recovery. However, if an...
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God’s Gift: The Power and Versatility of Essential Oils, Part 1
Aromatherapy /
Dec 29th, 2021
Part 1: Chronic Health Conditions
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH.
Then God said, “Let the land produce vegetation: seed-bearing plants and trees on the land that bear fruit with seed in it, according to their various kinds.” And it was so. The...
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Organic Food Benefits: Better for People and the Planet
Holistic Fitness/ Nutrition /
Oct 20th, 2021
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH.
Your choices at the grocery store have a profound influence on your health, and they also directly impact the health of our home planet. This statement is no exaggeration. It’s true. We’re not referring to choices between nutritious...
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Barefoot and Healthy: The Benefits of Earthing
Natural Health /
Aug 25th, 2020
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH
When was the last time you took a leisurely walk through the grass … barefoot? Walked barefoot on the beach? Dug into the earth with your bare hands? If you’re like most of us, it’s been way too long....
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