What is Natural Health?
Natural Health /
Mar 16th, 2022
Words and phrases like organic, all-natural, and holistic may come to mind when you think about natural health. But, the most accurate answer to “What is Natural Health?” is significantly more complex and fascinating.
Natural health is a field of study, a philosophy, and a practice. It encompasses many...
READ MORE
God’s Gift: Essential Oils & Ayurveda
Aromatherapy /
Feb 16th, 2022
God’s Gift: The Power and Versatility of Essential Oils
Part 2: Ayurveda and Essential Oils
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH.
Welcome to Part 2 of “God’s Gift: The Power and Versatility of Essential Oils.” In Part 1 of this series, we...
READ MORE
Sleep: A Simple Concept with Big Effects
Physical Wellness /
Aug 25th, 2021
Have you ever considered setting a goal to get more sleep? Goal setting in all forms is an important aspect of cultivating the life you want. However, the goals that seem to excite us the most tend to be long-term and results-driven. For example, we may aim to save up...
READ MORE
Support the Expansion of Your Emotional Freedom with Tapping
Emotional/ Mental Wellness /
Jun 23rd, 2021
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
When Elizabeth’s* (name changed) teenage son found her still, lifeless body on the floor in their home, he feared the worst. But thankfully, while his mom was unfortunately unconscious from an accidental overdose of prescription drugs...
READ MORE
4 Ways to Help Overcome Challenging Habits and Limiting Beliefs
Emotional/ Mental Wellness /
Dec 14th, 2020
Edited 10/20/2022
How many times have you started eating healthy but then slowly turned back to your favorite comfort foods? Reverting to your old preferences can not only erode your diet but also lead you to other unhealthy choices. Comfort foods aren’t the ultimate challenge. Instead, overcoming our cravings,...
READ MORE