What is Natural Health?
Natural Health /
Mar 16th, 2022
Words and phrases like organic, all-natural, and holistic may come to mind when you think about natural health. But, the most accurate answer to “What is Natural Health?” is significantly more complex and fascinating.
Natural health is a field of study, a philosophy, and a practice. It encompasses many...
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God’s Gift: The Power and Versatility of Essential Oils, Part 1
Aromatherapy /
Dec 29th, 2021
Part 1: Chronic Health Conditions
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH.
Then God said, “Let the land produce vegetation: seed-bearing plants and trees on the land that bear fruit with seed in it, according to their various kinds.” And it was so. The...
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Sleep: A Simple Concept with Big Effects
Physical Wellness /
Aug 25th, 2021
Have you ever considered setting a goal to get more sleep? Goal setting in all forms is an important aspect of cultivating the life you want. However, the goals that seem to excite us the most tend to be long-term and results-driven. For example, we may aim to save up...
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Support the Expansion of Your Emotional Freedom with Tapping
Emotional/ Mental Wellness /
Jun 23rd, 2021
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC.
When Elizabeth’s* (name changed) teenage son found her still, lifeless body on the floor in their home, he feared the worst. But thankfully, while his mom was unfortunately unconscious from an accidental overdose of prescription drugs...
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Forest Bathing: Discover the Splendor and Health Benefits of Trees
Natural Health /
Apr 21st, 2021
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH.
“Profound” even “transformational”… these are powerful words that proponents of a mindful health endeavor called “forest bathing” often use to describe their experience. Originating in Japan in 1982, forest bathing or “shinrin-yoku” in Japanese is more than a simple...
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