How Holistic Fitness and Traditional Fitness Differ
Holistic Fitness/ Nutrition /
Aug 11th, 2020
“With every action, there is an equal and opposite reaction.” - Newton’s Third Law
As modern medicine’s popularity increased, its shortfalls, such as painful and extensive side effects, became more apparent. These revelations during the twentieth century, along with other cultural movements, prompted a shift towards...
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Overcoming Tobacco Addiction Using Acupuncture and Visualization
Physical Wellness /
May 19th, 2020
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 1 • Issue 2 • Spring 1998, pg 14-16. This article originally titled, "How I Overcame My Tobacco Addiction Using Acupuncture and Visualization" and was written by Stephen C. Byrnes,...
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Exploring the Benefits of Antioxidants
Holistic Fitness/ Nutrition /
Apr 22nd, 2020
The following article was originally published in "Health Keepers," a magazine created by Trinity's founder, Dr. Wendell Whitman. Health Keepers is a publication of Trinity School of Natural Health Inc. This article appeared in Volume 1 • Issue 3 • Summer 1998, pg 9-10, 30. This article originally titled, "Antioxidants"...
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How to Cope with Stress Using Natural Techniques
Emotional/ Mental Wellness /
Apr 6th, 2020
Some refer to stress as “fear,” “panic," or “overwhelm.” Whereas, others call it “annoyance,” “loneliness,” or “discontent.” Despite how you personally refer to stress, the body reacts the same: adrenaline is released, your heart beats faster, and your blood pressure rises. Secondary symptoms of stress may include muscle tension, feeling like...
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It's Not New, It's True: Chakras and Christianity
Christianity/ Spiritual Wellness /
Mar 16th, 2020
Written by Beth Hovis, ND, MH, CCII.
For God has not given us a spirit of fear; but of power, and of love, and of a sound mind. 2 Timothy 1:7
Every good and perfect gift is from above coming down from the Father of lights, with whom is no variableness,...
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